3 Ingredient Banana Oat Pancakes (Healthy & Easy)

3 Ingredient Banana Oat Pancakes (Healthy & Easy)

Healthy, Flourless & Kid-Friendly

Ingredients

  • 1 ripe banana

  • 1 large egg

  • ½ cup rolled oats

Optional toppings: maple syrup, fresh berries, yogurt, nut butter


Instructions

Step 1: Mash the Banana

Place the ripe banana in a bowl and mash with a fork until mostly smooth.

Step 2: Add Egg and Oats

Crack in the egg and add the rolled oats. Stir until well combined.
The batter should be slightly thick but still spoonable.

Tip: For smoother pancakes, blend everything in a blender for 20–30 seconds.

Step 3: Heat the Pan

Warm a nonstick skillet over medium heat. Lightly grease with butter or oil.

Step 4: Cook the Pancakes

Spoon small rounds of batter into the pan.
Cook for 2–3 minutes, until bubbles begin to form on the surface.

Step 5: Flip

Carefully flip and cook another 1–2 minutes until golden brown.

Step 6: Serve

Stack the pancakes and serve warm with your favorite toppings.

0 comments

Leave a comment